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ORDER HERE

 

High-protein breakfast, lunch & dinner in Amsterdam.

Everything we make contains at least 25g of protein.

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Your neighbourhood food stop, but better.
Built for your day.


Because everybody needs protein.

THE PRTN BAR

YOUR DAILY PROTEIN STOP

The PRTN bar Amsterdam, Beethovenstraat 92

MENU

Start your day with breakfast on the go, stop by for lunch or grab something to take away. From a freshly made sandwich or burrito to chicken, salad and warm meals, there's something for every part of your day.
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Go for the Pulled Chicken Sandwich, Grilled Chicken Roll or a burrito, keep it fresh with a Caesar salad, or grab one of our protein-packed meals. Comfort food, done right. Familiar, but smarter. Satisfying, but never heavy.
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Starting your morning or need an afternoon pick-me-up? Grab a coffee, PRTN matcha or one of our protein shakes. From Mango N°5 and Peanut Oats to coffee, matcha and fresh juices, we've got your morning boost, afternoon fix or something to take on the go.

BREAKFAST, LUNCH & HEALTHY FOOD TO GO

COFFEE, MATCHA & PROTEIN SHAKES

BREAKFAST, LUNCH & HEALTHY FOOD TO GO

Start your day with breakfast on the go, stop by for lunch or grab something to take away. From a freshly made sandwich or burrito to chicken, salad and warm meals, there's something for every part of your day.

​

Go for the Pulled Chicken Sandwich, Grilled Chicken Roll or a burrito, keep it fresh with a Caesar salad, or grab one of our protein-packed meals. Comfort food, done right. Familiar, but smarter. Satisfying, but never heavy.

​

COFFEE, MATCHA & PROTEIN SHAKES

Starting your morning or need an afternoon pick-me-up? Grab a coffee, PRTN matcha or one of our protein shakes. From Mango N°5 and Peanut Oats to coffee, matcha and fresh juices, we've got your morning boost, afternoon fix or something to take on the go.

MOST POPULAR PRODUCTS

Romige proteïne cheesecake met een krokante koekbodem, geserveerd als punt op een pastelgekleurde achtergrond.

SWEETS

Your favorite desserts,

reinvented with protein.

Krokante high-protein crispy bites geserveerd in een bakje met The PRTN Bar-papier en een bakje barbecuesaus.

cheat meals

Comfort food,

packed with protein.

Kom groene pesto fusilli met gegrilde kip, cherrytomaten en Parmezaanse kaas, geserveerd als high-protein maaltijd.

take away meals

Fresh meals.

Ready when you are.

WHY PROTEIN?

MEET MAX & JESS

We've always cooked, tested, and tasted. New flavours, new combinations, new ideas. Food is how we experience the world.

 

But we also care about how we feel. We work out. We pay attention to what we put in our bodies. And somewhere along the way, we started noticing something: the way we ate had a direct impact on our energy, our recovery, our mood, everything.

 

That's when protein became part of our story

 

Not as a trend. Not as a supplement.

But as a natural part of eating well.

De twee founders van The PRTN Bar lopen door een winkelstraat met afhaalverpakkingen en een koffiebeker van The PRTN Bar. The PRTN Bar is de eerste protein spot van Nederland.

OPENINGSTIJDEN
 

Ma t/m Vr 08:00 - 20:00
Za               10:00 - 17:00

Zo.              11:00 - 17:00

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ADRES

Beethovenstraat 92
1077 JN Amsterdam

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